4/13/2023 0 Comments Adrenal fatigue is![]() Rest and recovery are important to every sprinter. A sprinter cannot continuously keep sprinting. ![]() Our adrenal glands were designed to work over short bursts of time, like a sprinter. Yet, for most of us, the stresses that we face can be ongoing and not exciting at all - but still trigger our adrenal glands. We have all seen a shot of adrenalin being used to save a life on TV or in the movies. Today our first responders and soldiers face most of these events for us.įor some, excitement comes from the adrenalin rush they get when trying something new, dangerous, or physically challenging. Throughout history, this has helped us survive attacks of the sabertooth tiger, battles, natural disasters, and other events where our lives were at stake. ![]() The adrenal glands are designed to help us cope with stressful situations. For many, adrenal fatigue may be the answer as to why they are feeling so run down and exhausted. Feeling tired or exhausted? Fatigue is a symptom that is commonly experienced, and those experiencing fatigue often wonder why they are experiencing fatigue. ![]()
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